I am the Initiator of Relaxing The Mind activities. My long and continuing study and practice of T’ai-Chi, Qigong, therapeutic massage and NLP (Neuro Linguistic Programming) all have their source in my beginnings as a dancer and choreographer. A life-long interest in the relationship between the physical body and our emotional and thinking self inspires me to search for practical philosophies that offer ways to live happily, healthily and fearlessly. I offer T'ai-Chi & Qigong courses and classes in Monmouth, Abergavenny and Pontypool. I hold regular bi-monthly Qigong & Meditation mornings in Twickenham and Stourbridge and lead residential Qigong & Mediation Retreats on Holy Isle, Scotland. I offer therapeutic massage at The Relaxation & Therapy Rooms, Monmouth where I also lead monthly guided meditation sessions.

Visit my blog: The End of The Garden for articles on T'ai-Chi, my work in Sri Lanka and other thoughts.

Ian Wallace recently made a short film about my passion for T'ai-Chi and this can be seen by clicking this link: Mon-TV.com