| Qigong? What's that? |
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| Events & Activities - Talk in the Town | |||
| Written by Sue Weston | |||
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Qigong? What's that?
Discover How Chinese Medical Qigong can Help you Stay healthy
Committee member and long-time T'ai-Chi-Qigong practitioner Sue Weston has witnessed over years how the health of many people has improved through the practice of Qigong (pronounced 'Chi Kung'). This gentle and powerful form of exercise,
 which includes massage and meditation, is prescribed in Chinese Traditional Hospitals for many different conditions including high blood pressure, breathing problems, maintaining bone density, high cholesterol, headaches, aching joints and muscles such as frozen shoulders and much more. It is used to help heal depression and stress related conditions. Come and discover how this ancient form of medicine can help you and take away some long-lasting helpful things to help stay healthy.Photo taken by MONEW member Patricia Carswell
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